Tales of Beauty & Wellness
While the relationship between diet and acne is complex and varies from person to person, some dietary factors are known to influence skin health. Here are some aspects of diet that may play a role in acne and spots: High-Glycemic...
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Antioxidant skincare is a crucial component that you should incorporate into your daily routine to promote overall skin health. Antioxidants are substances that help neutralise free radicals, unstable molecules generated by environmental factors like pollution, UV radiation, and stress. These...
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Even on cold and cloudy days, it's still important to consider sun protection. UV rays can penetrate clouds, and they are present even when the sun isn't shining brightly. Here are a few reasons why wearing sunscreen during the cold...
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Menopause, a transformative stage in a woman's life, is often recognised for its well-known symptoms like hot flashes and mood swings. However, the profound impact it can have on the skin is a topic that is less commonly discussed. The...
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SPF, or Sun Protection Factor, is a crucial metric in the realm of sun care. This acronym represents a numerical measurement that illuminates the duration your skin can endure sun exposure with sunscreen as opposed to without it. To illustrate,...
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Glycation is a natural physiological process that initiates around the age of twenty and is an intrinsic part of the ageing journey. This intricate biological phenomenon involves the binding of excess sugar in the body with fats and proteins, giving...
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World Wildlife Day, recognised by the United Nations, serves as a global celebration honouring the diverse array of wild animals and plants inhabiting our planet. This observance highlights their invaluable contributions to our well-being and the overall health of the...
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When summer arrives, the focus naturally shifts to sun protection, but let's not overlook the equally crucial aspects of skincare—hydration and proper cleansing. Consider this a friendly reminder to include these vital products in your routine: 1. Deep cleanse twice...
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Redness, swelling, tenderness, and warmth are hallmark indicators of inflamed skin. The susceptibility to various inflammatory conditions can be influenced by genetic factors and certain chronic conditions. Additionally, diet and hormone levels can play a role in the development of...
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