Tales of Beauty & Wellness

While the relationship between diet and acne is complex and varies from person to person, some dietary factors are known to influence skin health. Here are some aspects of diet that may play a role in acne and spots: High-Glycemic...
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Even on cold and cloudy days, it's still important to consider sun protection. UV rays can penetrate clouds, and they are present even when the sun isn't shining brightly. Here are a few reasons why wearing sunscreen during the cold...
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Menopause, a transformative stage in a woman's life, is often recognised for its well-known symptoms like hot flashes and mood swings. However, the profound impact it can have on the skin is a topic that is less commonly discussed. The...
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SPF, or Sun Protection Factor, is a crucial metric in the realm of sun care. This acronym represents a numerical measurement that illuminates the duration your skin can endure sun exposure with sunscreen as opposed to without it. To illustrate,...
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