Tales of Beauty & Wellness

It is important to exfoliate at least twice a week! Exfoliation helps to stimulate cell turnover, unclog pores, aid in fading discolouration and hyperpigmentation, boost hydration, destroy breakout-causing bacteria, and enhance the performance of other products in your skincare routine. 

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Rosacea is a chronic, inflammatory skin condition which usually occurs on the face and can affect all skin types. 

There is currently no cure for rosacea, however it can be managed with proper skincare. The best treatments are those with anti-inflammatory, anti allergic, anti-bacterial, or anti-parasitic properties. 

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Acne is a common skin condition that affects almost 10 percent of the world’s population, and while there are many factors that can contribute to the development of acne, diet is one of the more significant factors. 


However, food alone does not cause acne, nor prevent it. A combination of other factors like your genetic makeup, lifestyle and other foods you eat all play a role in this skin condition. Some foods may make it worse, while others help your skin stay healthy and happy. 

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Are there times where you’ve wondered how the same product works wonders for your friend but doesn’t seem to make a difference for yours - or worse, it makes your skin worse. 


Skin care is not a one size fits all solution, in fact it’s the exact opposite! Taking care of your skin, choosing the right products and following up on them regularly is no easy task.

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Ceramides and lipids help to restore the skin’s barrier by locking in moisture and preventing water loss from occurring. And fret not, these ingredients are not likely to cause blemishes or block pores. Oatmeal is an anti-inflammatory ingredient on top of providing hydration, hence soothing the skin. Hyaluronic acid helps to hydrate and soften the skin by holding water on top of the skin. 
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Men regularly talk about various health related topics like fitness, healthy diets and supplements, but when it comes to an important health topic like skincare, there isn’t much being said. Why is that so? 

There is a misconception, especially among men that having a skincare routine is not masculine. Being ashamed of your skincare regimen as a man will only be a disservice to your skin. 

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How does travelling affect your skin?


When you are travelling, you tend to neglect your daily skincare routine. You are also exposed to different weather and environmental conditions as well as pollution levels which may cause skin sensitivity. Not to mention the variety of foods - including junk food - you will be eating that will affect your skin’s condition. 

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Acne scars are the result of inflammation from acne blemishes. It happens when a fresh pimple emerges and you pop it, leaving a scar that you frequently pick at, ultimately leading to a dark spot. The more this cycle repeats, the more damage is done to your skin. 
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